How to Meditate Course information page! – Shiwa Lha – Centro de Estudos do Budismo Tibetano

How to Meditate Course information page!


With great joy, Shiwa Lha Center thanks you for joining Venerable Ven. Sangye Khadro´s teachings on June 26th and 27th

Your presence makes difference and allows Venerable Sangye Khadro to be happy with this international event.

We are also very grateful for your generosity in making your contribution.

Please, keep in mind this link:

On this page, you are going to find all information and support material for the teachings until September 30th

We continue together.

Shiwa Lha Team


June 26th and 27th (saturday and sunday)
2pm to 4pm and 6pm to 8pm (Brazil time)

Please check your time zone at:

Links for the teachings


It is the same link for all sessions

ID: 851 1091 0214

Password: meditar (low case)

This link is exclusively for you, we ask that you do not share it.
If this is essential, contact us.


You can also listeining to the teachings on our Youtube channel:
The links are different for each session as bellow:

These links are exclusively for you, we ask that you do not share it.
If this is essential, contact us.


If you are not able to attend all of them, the teachings will be recorded and available till September 31st. You can watch them again and again till September 31st.

Of course to attend Ven s teaching´s LIVE is much more powerful!

You can also listening the Podcast

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You can watch a very intresting interview with Kathleen McDonald (Ven. Sangye Khadro). She gave very tips to meditate.

Meditations and References that Ven Sangye Khadro mentioned

Required Reading

A book for people with addictions called Enough: A Buddhist Approach to Finding Release from Addictive Patterns by Chonyi Taylor, an FPMT nun in Australia, who is also a therapist

Do you know anybody who can be benifited from the teachings?

Invite them at

Do you need help?

Please contact us at or
whatsapp (+55 021) 95101-3849